What is Kenpo?
Kenpo is
a term used to refer to a wide variety of martial arts, and is sometimes
used as a blanket term for martial arts in general, especially in East Asia.
The only difference between Kenpo and Kempo is in the translation of the
Kanji into English. The words Kenpo and Kempo are both pronounced
the same and both mean "Law of the Fist". Kempo would be considered
the more traditional form, while Kenpo often refers to the more non-traditional
or contemporary forms.Kenpo is a martial art that teaches self-defense
and self-control through three primary methods: self-defense techniques,
forms, and sparring. However, Kenpo diverges from traditional Karate in
several important respects. Students are encouraged to change and adapt
the techniques. Kenpo emphasizes vital point attacks using punches, strikes
and kicks. Throws are also important in Kenpo.
Self-defense
techniques help Kenpo students develop their skills by allowing them to
practice with different threatening situations and experiment with what-if
scenarios. Initially, forms and katas help students to develop mental concentration
and mental discipline. As they progress, the forms and katas help them to
develop self-awareness and self-expression. Kumite (also known as freestyle
or sparring) is an exercise in which students test their skills, self-confidence,
and self-control in a friendly competition among other classmates. It gives
students the opportunity to develop their reflexes and timing in a controlled
environment while engaging in a sport activity.
Kenpo also teaches students how to use weapons to increase their understanding
of self-defense. In Kenpo, defense against knives and clubs are taught from
the yellow belt and up. Weapon training begins at the brown belt level.
The Kenpo style strives to maintain a balance between "martial" and "art."
The "martial" aspect is expressed by effective efficient self-defense concepts
and techniques. The "art" is expressed by creativity, self-expression, and
presentation of form.